TPN.Health Blog

A digital network helping licensed clinicians and vetted treatment providers confidently navigate patient behavioral health.

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Nonconsensual Image Sharing and Sexting Stigma

Written by: Brittany Hunt, LCSWClinical Oversight Specialist at TPN.health In our increasingly digital world, we get our makeup tips on Youtube, our news on Twitter, and our dance moves on TikTok. So many aspects of our lives have moved entirely or in part online, including how we interact romantically. In a short span of time, Read more…

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The Stigma of Enabling Behaviors

Written by: Maria A. Avila, LMFT, MCAP Many of us are all too familiar with the concept that came out in the 1980s that described how family members perpetuated the vicious cycle of addiction. “Enabling” behaviors offered examples of how families responded and coped with their loved one’s struggle with substance use disorders and how Read more…

Sleep Hygiene

Written by: Kate Lufkin, DSW, LCSW-BACS Inflammation is our body’s response to a threat. Inflammation becomes problematic when our body is constantly in “fight or flight” mode when there is no actual threat present; this can lead to chronic inflammation. Some of the major things that lead to chronic inflammation are poor diet, environmental toxins/exposure Read more…

The Case of Termination

Written by: Maria A. Avila, LMFT, MCAP I recently resigned from an organization where I had worked for almost 16 years. In order to allow the different groups of people I worked with digest and accept the news, it was decided that I should proceed in stages. After revealing the news to the leadership group I Read more…